How we can help

Veterans + Military

We provide direct services for all veterans from all branches of military service. Your service may or may not be done, but your support network from At Ease is right here when you need it.

Services for Veterans, Active Military & their Families

Support Groups

Counseling

skills & resources

Get started

Services

Counseling Services

Veterans Services programs provide confidential, individualized counseling services for active military personnel, veterans, frontline healthcare workers and their loved ones regardless of ability to pay.

Vets 4 Vets Peer Support Group

Peer support is rooted in hope & connection through empowering and empathetic relationships between those with similar and shared life experiences.

1:1 Peer Support Services

We offer 1:1 Peer Support Services to our military veterans. AEU’s Vets4Vets program creates opportunities for veterans and service members to heal together.

Self Defense Class

In this class you will learn proven self-defense skills and strategies. You will be provided with a plan of action, and several essential techniques to successfully defend yourself and escape an assault attempt.

Vets4Vets Mission MTB

Find solace in nature with this Mountain Biking Group. Embarking on mountain biking trails offers powerful healing for those with PTSD and trauma, extending beyond mere adrenaline.

Virtual Military Spouse & Caregiver Support Group

With this support group, you can expect to gain a deeper understanding of stress, trauma & PTSD, learn to recognize warning signs and triggers, and more.

Virtual Women's Vets 4 Vets

This virtual women's support group encompasses a range of activities and interactions between female veterans. This group will resume in the near future. Please watch our social media for more information!

Dialectical Behavior Therapy (DBT) group

This group will resume in the near future. Please watch our social media (and check back on our website) for more information.

Trauma Informed Yoga

This group will resume in the near future. Please watch our social media (and check back on our website) for more information!

Teen Talk Group

This group will resume in the near future. Please watch our social media (and check back on our website) for more information!

Buddy Check

Buddy Check was started in support of veterans struggling with mental health challenges and addiction. This group will resume in the near future. Please watch our social media for more information!

Contact us for help finding the service that's right for you.

Support our work

How you can help.

As an independent, non-governmental non-profit, the services we provide are directly tied to the contributions we get from individuals like you.  We’re lean, we’re effective and we’re reaching more and more servicemen and women each and every year. Your contributions are greatly appreciated.

Donations may be made in honor or in memory of a military or medical hero.