How we can help

Healthcare Workers

Healthcare workers are frequently put in situations where they experience or witness terrifying events. We provide PTSD programs and services that can help.

Services for Healthcare Workers & their Families

Support Groups


skills & resources

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Behavioral Health Services

Veterans Services programs provide confidential, individualized counseling services for active military personnel, veterans, frontline healthcare workers and their loved ones regardless of ability to pay.

Trauma Informed Yoga

This yoga class will focus on the Five Tools of Mindful Resilience: Breathing, Meditation, Mindful Movement, Guided Rest and Gratitude. This evidence-informed practice has been proven to relieve the impact of PTSD.

Need help? We can help you locate a provider in your area.

Need help? We can help you locate a provider in your area.

Self Defense for Women

In this class you will learn proven self-defense skills and strategies. You will be provided with a plan of action, and several essential techniques to successfully defend yourself and escape an assault attempt.

Contact us for help finding the program that's right for you.

Support our work

How you can help.

As an independent, non-governmental non-profit, the services we provide are directly tied to the contributions we get from individuals like you.  We’re lean, we’re effective and we’re reaching more and more servicemen and women each and every year. Your contributions are greatly appreciated.

Donations may be made in honor or in memory of a military or medical hero.