Be Present

6 Week Trauma-Informed Yoga Series

→ NATIONAL GUARD

At Ease USA is sponsoring two 6 Week Trauma-Informed Yoga Series. Supported by the Warrior and Family Programs specifically for you. Facilitated by Military Veteran, Sundance Miller.

Tuesdays:
January 7 – February 11
6:30am-7:30am

Sundays:
Jan 12, Feb 9, Mar 9, Apr 6, May 4, June 8
6:15am-7:15am

Army/Air National Guard Base
Penterman Classroom, #2130
2420 W Butler Ave
Lincoln, NE 68524

Yoga is a pathway to healing the body, heart and mind. Through awareness techniques, breath integration, meditation and soothing movements, this practice teaches us to be in the moment.

Open to all NE Military Department Members. Practices can be modified to meet the needs of each student.

Register:

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Name*
Address*
Date of Birth*
Yoga Series Preference*

Participation Waiver

I request that At Ease USA (AEU) grant me permission to participate in yoga classes provided by Sundance Miller from Yoga Together Lincoln. I acknowledge that my participation is entirely voluntary. I also acknowledge that there are hazards and risks that may arise from my participation in yoga classes and understand that AEU, Sundance Miller and Yoga Together Lincoln assume no responsibility of any nature whatsoever with respect to my participation or that of any other person or entity involved with the yoga class. In consideration of my participation in the yoga classes for free, I, on behalf of myself, my heirs, executors, administrators, personal representatives, successors, assigns, hereby agree to indemnify and hold harmless AEU, Sundance Miller and Yoga Together Lincoln, for any costs, expenses and/or liabilities that may arise out of my participation in the yoga classes. I do hereby waive all claims for damage or loss to my person or property which may be caused by any act or failure to act, by AEU, Sundance Miller, Yoga Together Lincoln or their officers, agents, volunteers or employees arising directly or indirectly from my participation in yoga classes; and I hereby assume liability for any loss, damage, or other liability from such participation. This Voluntary Release Participation Waiver has been executed on behalf of myself, my heirs, executors, administrators, personal representatives, successors, and assigns and is binding upon myself and them because I am Eighteen (18) years of age or older. In addition, I warrant that I have appropriate health insurance to cover any injury arising from my participation in the yoga classes. This instrument has been executed in and shall be interpreted according to the laws of the State of Nebraska.
Please type your name. This qualifies as your signature for this waiver.
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