Be Present
Trauma Informed Yoga
→ LINCOLN
Classes every Thursday for six weeks at Yoga Together Lincoln. Facilitated by Military Veteran, Sundance Miller.
November 7 – December 21
(no class on Thanksgiving)
6:30pm-7:30pm
3905 S 48th Street
2nd Floor
Lincoln, NE 68506
Yoga is a pathway to healing the body, heart and mind. Through awareness techniques, breath integration, meditation and soothing movements, this practice teaches us to be in the moment.
This adult-only service is for active, veteran, and retired military, front-line healthcare workers and their caregivers. All are welcome and practices can be modified to meet the needs of each student.
Register:
"*" indicates required fields