Be Prepared

Self Defense Class

Self Defense Class for Military and Medical Heroes

Sunday Afternoons 2 – 3pm

April 14 – June 9

(Excluding 5/5, Mother’s Day 5/12 and Memorial Day Weekend 5/26)

At Ease USA
10605 Burt Circle
Omaha, NE 68114

Nothing feels better than knowing you can take care of yourself mentally, financially and physically. Being able to protect yourself in all situations is a confidence booster as much as it is a reassurance. A reassurance that can only be gained through self defense classes. Participants will learn respect of each other and resect for themselves. Taking self defense classes can boost your spirits and make you a more confident and better version of yourself.

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