The practice of meditation reveals inner calm and a deeper familiarity with one’s mind and heart. Learn techniques to help through stressful moments and build skills to help you live a more purposeful life. Equip individuals with the skills needed to bring about positive changes through the cultivation of kindness, compassion, and wisdom.
Women's Center for Advancement
3801 Harney Street Omaha, NE
Meets Every Thursday from 6:00 - 7:00 pm
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