therapy & support
Dialectical Behavior Therapy (DBT) Group
DBT classes are 15 weeks long and are being offered starting mid February. The groups are every Monday starting at 4:30pm. Sign up to reserve your spot.
Dates: Mondays (starting mid-February)
Time: 4:30 pm
Location:
11207 W Dodge Rd, Ste 250
What is DBT?
Dialectical behavior therapy was developed in the 1970s by Marsha Linehan, an American psychologist. “Dialectical” means combining opposite ideas. The Dialectical Behavior Therapy (DBT) group is intended for active duty service members and veterans. DBT has proven to be effective treatment for PTSD. It can improve your ability to handle stress without losing control and acting destructively.
Refreshments provided!
Must RSVP
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